3 Tips For Whitening Your Teeth

Many people feel uncomfortable if they believe their teeth are discolored. Before you try the next whitening system you see advertised online, there are better strategies to whiten your teeth and minimize the chance of damage to your teeth and gums.

Start At The Dentist

Before your dentist does any whitening treatments, they will likely want a recent dental exam and cleaning. Your teeth and gums need to be in good condition before whitening services, otherwise the whitening product might cause more problems or you will have inconsistent whitening results. Routine cleanings can help your dentist determine what discoloration is easily removed during the cleaning process and what stains need more intensive treatment. Some dentist perform in-office whitening with a laser, whereas others may send you home with a whitening tray. The options will depend on availability and what is best for your needs. Talking with your dentist first can help you achieve natural, realistic results. Many people try to achieve bright white teeth, which ultimately looks unnatural.

Try At-Home Products

During your whitening services, ask your dentist about products they recommend to maintain the results. Not all at-home products are equal and using any whitening product regularly could result in loss of enamel and irritated gums. Your dentist might suggest a whitening toothpaste or mouthwash to be used a few times per week. These products often have peroxide and/or baking soda to help remove simple staining on your teeth. Some manufacturers of oral care products also make whitening dental floss. This can help remove stains between your teeth and keep them a similar color to the visible surface of your teeth. Regardless of the products you choose, if you begin to notice any tooth sensitivity, it is best to stop using your whitening products for a while until the problem resolves.

Prevent Staining

Being more mindful of the foods and beverages you consume can help reduce staining. Certain foods, such wine or blueberries, are more likely to stain your teeth. If possible, try to brush promptly after consuming foods and beverages that are the worst offenders. Coffee, soda, and smoking are also common reasons for staining. At minimum, try rising your mouth with water after smoking or drinking coffee. This will reduce the amount of residue that remains on your teeth if you cannot brush. Sugar-free gum is also helpful to prevent staining when you are away from home. Some gums are specifically marketed for their whitening properties.

Achieving whiter teeth begins at your dentist office. Having professional teeth whitening treatments and taking the recommendation of your dentist can help you achieve your goals with less risk to your oral health.